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You may not think it, but no matter the size, everyone has a goal or ambition. Whether you want to lose weight, complete a course or get that crucial bit of DIY done, you're setting yourself targets without even realising. However, a lack of confidence or certain level of stress may get in the way of achieving these. This is where life coaching comes to save the day.

Value your resources and progress to the next stage of your journey.

In coaching, the 'coachee' needs trust, comfort, confidentiality, and not to be judged for their actions - these four aspects you can rely me on.


As the coachee, you are given priority as your journey and resources, extensively explored.


I use NLP (Neuro-Linguistic Programming) and Coaching techniques approved by the National Council of Psychotherapists, these can really help you.


I offer one-to-one and group sessions.

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Picture: Irfon Bennett